中国有句俗语：“民以食为天”，足证饮食在中国人日常生活中占有重要的地位。由于各地风土民情不同，烹调手艺和口味各异，中国饮食品种丰富多样；中国菜的做法，对于火候、刀功、配料等都非常讲究，以色、香、味、形俱备而闻名。中国饮食中所反映出的文化传统、历史经济状况、民俗民情、地域特色，都值得做文章。本书以平实的笔法，介绍中国人的饮食习惯、饮食特点，及其特有的文化背景与内涵。 Chinese cuisine is world-renowned. As customs differ from place to place, so do tastes and cooking skills. Chinese chefs pay great attention to the duration and degree of heat, chopping and ingredients. China cuisine is diverse, reflecting its cultural traditions, folklore, and regional characteristics. This book introduces in plain language Chinese people's dietary habits and preferences.